CNN.com - Study: Inadequate sleep linked to weight gain - May 25, 2006: "Women who fail to get enough shut-eye each night risk gaining weight, a researcher reports."
And if you look at that article carefully, it is actually weight gain despite similar activity level and eating less!!
Does this account to why it is so hard for me to lose weight?
People always tell me that sleeping more aka laziness= weight gain.
If the study is right, forcing us to eat less, move more would no do good, other than flare, flare flare!!!
I wonder if other fibromyalgia and rheumatoid arthritis patients experience what I do. DIET big time, and you will trigger a flare.
Technorati tags:
obesity, fibromyalgia, stress, coping, CFS, Chronic fatigue syndrome, energy, fatigue
No comments:
Post a Comment